​Rachel is an ICF-certified somatics leadership coach and founder of Nervous System Mastery for Women. Her insatiable curiosity led to 20 years of research/training, practice, and teaching in mindfulness, nervous system regulation, somatics, and lifestyle design. Her vision? To inspire you to design a life you love from the inside out. ​Born in Wisconsin's countryside, Rachel spent a decade in Barcelona and is back in San Francisco, CA. Outside of work, you can find her in the sea, exercising, exploring new hobbies, eating, and traveling. "Having witnessed her dedication and passion during our time together, I can confidently say she is exceptional. If you’re seeking a coach who understands the complexity of being human, and who can guide you with a holistic mindset, I couldn’t recommend Rachel enough. Her commitment to a more comprehensive understanding of personal and professional development sets her apart."— April

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app