In this practice,
We'll embark on a journey of self-discovery and your unique personal power.
Before we begin,
Find a quiet and comfortable place to lie down.
It could be on the floor or a bed,
Wherever you feel safe,
Wherever you can allow yourself to feel cared for and supported so that you can fully relax.
Let us begin.
Something hasn't felt right,
Out of alignment,
An undercurrent of emptiness,
Of exhaustion.
Something is missing and an echo of,
Is this really it,
Lies just below the surface,
Limiting your freedom,
Suppressing your expression of your unique personal power,
Of your beautiful,
Boldly unbounded life.
It's been living within you,
Swelling into your consciousness,
Unsure of how to set it free.
So it has lingered,
Waiting for you to see it with clarity,
Compassion,
And expansion.
Waiting for you to rise up like a majestic wave in the sea,
Setting it free with truth and an energetic alignment.
It's time to transcend,
To move into your power.
Breathe in deeply,
Inviting in the space,
Your dreams,
And compassion.
Exhale slowly,
Allowing anything that doesn't serve you to melt away,
Into the surface that holds you,
Supports you,
As you are transported to the sea,
A space created just for you.
You stand at the shore,
Witnessing a calm tide in front of you,
Gently wetting your toes as your feet sink into the sand,
Grounding you,
Reminding you that you are the creator of your life.
And as each wave flows back into the sea,
It carries away the emptiness,
The exhaustion,
And you can see yourself clearly,
A powerful,
Radiant woman,
Sensing your inner wisdom,
Guiding you to trust in yourself,
Trusting you know what is best for you.
And as each wave washes over your feet,
It fills you with energy,
With calm,
With confidence,
Inviting you to go deeper.
You boldly move forward,
Immersing yourself in the water.
You are one,
And it gives you life.
Feel the air flow through you,
Each breath like a wave,
Fluid,
Calm,
Bringing you back to your center,
To who you really are,
Releasing you into the unbounded self.
Do you feel it?
A lightness,
A brightness,
An inner strength that has always been there.
You are a powerful,
Radiant woman.
And as you look around into the vast expanse of the sea,
You notice a shape approaching from the distance,
Walking along the seabed.
But rather than feeling fear,
You deeply sense you know this one.
And as she comes into focus,
She is your unbounded self,
Your higher self.
She is the wisdom within you,
The calm,
The love,
The strength.
She is your guide that speaks your truth,
That invites you to step into who you really are.
And you feel her golden light radiating,
Melting into you,
Into your heart.
And with each breath,
The beam of golden light grows stronger from your heart,
Extending its reach,
Connecting with who you were,
Who you are,
And who you will be.
Freeing your expression of your unique personal power,
Of your beautiful,
Boldly unbounded life.
You feel it expanding with each breath,
Reminding you of the unbounded power that resides here.
You are a force to be reckoned with.
You do not have to make yourself small.
You do not have to concede or relinquish control.
You choose to expand.
Step into your power.
Allow it to light your way and guide your boldly unbounded life.
You are the creator of your life,
A powerful,
Radiant woman in alignment with your higher self,
Trusting you know what is best for you.
Your voice.
Your power.
Your freedom.
Your space.
You rise up out of the sea,
Your face kissed by the morning sun.
You feel whole.
You feel energized.
You feel your power.
And as you gently come back to your body,
You notice a profound transformation in your being.
You're energized to embark on what lies ahead with calm,
With clarity,
With confidence.
Embodying your personal power.
