Hello,
And welcome to the Boldly Unbounded Life,
Guided in our journey.
Before we begin,
Find a space where you are completely comfortable,
Feel safe,
And won't be disturbed during our session together.
You can choose to sit or lie down,
Whatever helps you relax the most so you can reconnect with your higher self.
Let's begin with three deep breaths,
Each breath bringing you closer to your higher self,
The one that is in alignment with who you really are,
Your truth.
Inhale deeply,
Expanding your lungs,
Abdomen,
And chest.
Pause and exhale slowly out of the mouth.
Inhale again,
Noticing the body relax.
Pause and exhale.
Inhale deeply once more,
Feeling great power through the breath.
Pause and exhale.
As you deepen into the relaxation,
Allowing the body to soften,
Gently close your eyes.
Begin to notice the sounds around you.
Allow them to fade into the background as you bring your attention to the body.
Notice any sensations without judgment or trying to change them.
And then return to the breath.
Now we're going to embark on a journey to learn from your higher self.
Imagine or bring to your mind's eye your safe space.
It can be real or imagined.
It might be in nature,
In your home,
Or somewhere else.
Wherever you are,
You are safe.
This space is just for you.
As you settle into your space,
What do you see?
What do you hear?
What do you feel?
What do you smell or even taste?
Notice everything your space has to offer.
And now,
If you're ready,
Invite your higher self to join you.
And as she appears,
You sense a presence that is true and beautiful.
It's the most calm yet powerful presence you've ever felt.
And what do you notice?
What does she look like?
What qualities does she have?
Notice every detail and quality about your higher self.
What does it feel like to be in her presence?
She has been waiting a long time for you to come to this moment where you can reconnect,
Learn,
And see who you truly are.
Allow yourself to open your mind to see what she'd like to share with you.
You may even notice expansion and a calm excitement to gather this wisdom.
She invites you to go on a journey with her to explore your boldly unbounded life,
The one you've always dreamed of.
As she takes your hand,
You float up,
Up,
Up,
Out of your space and into the starry night sky,
Feeling free,
Feeling light,
Feeling safe,
Feeling her energy.
And you begin to float along the timeline of your life,
Slowly moving towards the future.
And then she asks you,
How far into the future do you want to go?
1 year?
5?
8?
25?
How far?
Whatever number rises for you first,
Tell her.
You float along the timeline and make your way to this point in the future.
You slowly descend,
Stepping into your future self's life.
Your boldly unbounded version of self,
Embodying your personal power.
Now notice all of the details.
What do you see?
What do you hear?
What do you smell or taste?
And how do you feel in your future self's life?
What does your boldly unbounded life look like?
Now open yourself up to what your higher self is trying to share with you.
You may hear messages in the form of words,
Or you may just have a feeling.
Whatever you experience,
It's just as it needs to be.
This is your intuition.
Allow your intuition to speak with you.
And here,
There are no fears,
Because fear cannot exist when your higher self is present.
So ask your higher self,
Whatever you need to,
Or anything that comes to mind.
You could ask your higher self,
How can I realize my boldly unbounded life?
How can I feel calm?
How can I feel clear?
How can I feel fulfillment in my life?
And listen.
Your mind is at ease,
And you experience deep clarity as you see your path unfold in front of you.
Ask your higher self anything else that comes to mind,
And listen closely.
Now,
The time has come to return.
Your higher self gently takes your hand.
You float up,
Up,
Up,
Back to the night sky,
And travel back into the present moment.
Descending back into your body,
Noticing the breath,
And any physical sensations.
You notice the surface below you supporting you,
Its texture and temperature,
And you begin to notice the sounds around you.
Gently coming back to the space,
You open your eyes with more clarity for your future boldly unbounded life.
