Welcome to this guided meditation,
Purification meditation.
This is a gentle guided energy meditation,
Inspired by the energy of light and water.
We will call in the clearing essence of water energy and light the candle within to begin anew.
Beginning anew whenever you choose.
We will be tuning our field to more flow and grace,
And returning our essence to its true form,
Pure and peaceful,
Swimming gently in more clarity and more peace.
You can sit or lie down,
Allowing yourself to rest here,
With the gentle anticipation and readiness to welcome a subtle shift,
Your ability to connect with your true power and to melt and open to the infinite possibilities you desire.
From a point of pure connection with the soul stream of you and the all.
Allowing your body to soften here,
Just noticing how your energy feels today,
And letting however it feels be okay.
Knowing all is malleable,
Changeable,
Shifting.
Your awareness able to shift,
To listen,
To decide.
Just allowing this truth to open,
To gently flow through your being as you remember.
Softening the palms of your hands,
Softening your belly and your ribcage,
Grounding and softening your hips,
Allowing yourself to be held,
Relaxing as a gift of a loving gesture to yourself,
Softening your jaw as you surrender to the current of you,
The wise you that simply tunes effortlessly,
Without any need for control.
Coming in now to the energy of a vast open expanse of water,
Still and calm,
Rich with life,
With love and a gentle movement,
Open and calm and so nourishing,
Grounded and safe.
Letting in the energy of this gentle water into the field of your being now,
Crystal clear water running through your aura,
Decorated by a gentle sunlight or moonlight,
And you just allow this to cleanse you,
Back to you,
To clear any illusions,
Any distortions,
So all that runs through you is your truth,
Is you.
Not just the human you that is so changeable,
But the absolute purity of the loving life and serenity running through all,
That subtle and powerful essence of life,
Of experience.
A silent message,
A subtle message,
Like a whisper of a transmission through these waters and light,
Just for you,
Here and now,
So you just continue to welcome and experience the essence of this water and this light,
And allow yourself to be comforted here,
Safe in the knowing that you are new in every moment,
And you are always connected to this pure power.
You are simply,
Gently clearing the way,
To allow it to shine through,
Even brighter.
Calmly,
You rest here,
Allowing yourself to be purified,
Letting things wash away with ease,
Letting your soul shine through lightly and brightly,
And just feeling how easy and effortless this can really be,
Feeling the true power of your intention,
Of your awareness,
Your real magic,
This miracle of you just for being,
And just let this run through you for a few moments now,
And just notice any subtle shifts in your body,
In your own frequency,
Tuning your sensitivities to notice more ease,
More peace.
This hum of this vibration of you,
This song of you,
Singing more clearly now,
Remembering you always have this power,
It can never leave,
It is you.
And as these energies settle and recalibrate you to this next expression of you,
This new experience of you,
We call on the energy of soft candlelight,
A gesture within of lighting the candle of you,
You light this candle of you,
Through you,
Within yourself.
As though you are blessing yourself with the reminder of your own magic,
Allowing yourself to enjoy being you,
To enjoy being.
This candlelight within you,
This blessing,
And the ripples of beautiful water and light running through your aura,
Through your essence.
And you let your power flow now,
Noticing the ripples of the water with more flow,
More grace,
More glow,
Loving secrets shimmering to the surface of you and shining in their own unique way.
I invite you to enjoy this experience for a few more moments now,
Until you hear the bell.
