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Chapter 1: How to Meditate

Name: Chapter 1: How to Meditate
Uploaded: 2023-05-28T13:39:12.464Z
Duration: 1 min 20 s
Channel: Nicholas "Quazzy" Herd
Description: This is the reading of the first chapter to my brand new book, "The Conscious Intersection." There is a physical version of the book available. The audiobook is available to all my Insight Timer Premium Users.

by Nicholas "Quazzy" Herd

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

396

This is the reading of the first chapter to my brand new book, "The Conscious Intersection." There is a physical version of the book available. The audiobook is available to all my Insight Timer Premium Users.

Meditation Reading Books Breathing Awareness Focused Breathing Non Judgmental Awareness Progressive Timing Audiobooks Mantras Mantra Meditations

Meet your Teacher

Nicholas "Quazzy" Herd

New York City, NY, USA

Meet your Teacher

Nicholas "Quazzy" Herd

New York City, NY, USA

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