Hello beloved and welcome to this spoken love meditation here at Purely Being.
Spoken love meditations are like mini pep talks from my heart to yours,
Little bursts of love that are here to strengthen your spirit,
Strengthen your sense of self,
Your worth,
And ultimately to remind you of who you truly are.
Pure love,
Pure divinity,
Pure goodness.
Wherever you are right now,
Together let's take a deep breath in through the nose,
Filling up the belly,
Expanding through the ribs,
The chest,
And let it all go with a sigh,
Releasing all the air from your lungs completely,
And then taking another big full breath like that expanding throughout your full torso in every direction,
Holding your breath at the top,
And let it all go with another big sigh,
Just letting yourself relax here.
There's nothing you need to do.
Simply let my words wash over you,
Allowing what feels good to resonate,
And simply letting everything else be.
You can trust your heart,
Your inner truth sensor,
To align you with what you most need to hear right now.
You can trust yourself.
Take a moment to ground into the soles of your feet,
Drawing some of that awareness out of the mind,
Down through the heart,
Into the soles of your feet,
Creating a greater sense of balance and energetic distribution through your body.
You can do this at any time in the day when you need a bit more grounding.
Just focus on the soles of your feet and let your energy draw downwards out of your mind and into your body.
Take another deep breath.
Feel your body.
Feel your presence.
Acknowledge your existence.
You are here.
A living,
Breathing miracle of being.
It's time to take your power back and affirm the excellence of who you are now and who you have always been.
Place your hands over your heart and begin to wonder what if you don't need to change or improve to be approved?
What if you are good enough just by being you?
Are you willing to entertain and step into the paradigm of Reality with a capital R and know that you are a fully validated concept as you are.
Nothing went wrong with you.
There's nothing incorrect.
You are a fully validated concept as you are.
Just like the mountains and the trees,
You are an expression of this native perfection.
Just as whole,
Innocent,
Beautiful,
Perfect and worthy.
Evolution and change are natural but that doesn't mean that this you right here isn't a perfect expression of being whole,
Good enough as you are.
You will change,
Grow and evolve.
That's part of your perfection.
Your inherent value remains the same throughout.
Ineffable,
Infinite,
Total,
Complete,
Undeniable,
Unassailable,
Indestructible,
Unchanging,
Pure excellence,
Divinely true.
You are a fully validated concept in every form,
In every phase,
Including right now.
You are enough.
You don't need to be more and yet you are allowed to be more and you will be.
Growth is the most natural part of life.
For your own joy,
Freedom and benefit.
You are a fully validated concept.
Not one other person needs to validate you or see your worth for it to be true.
It's something that only you can see,
Acknowledge and truly give to yourself.
Are you willing to see,
Acknowledge and live in the awareness that you,
Yes you,
Are a fully validated concept as you are now.
Breathe in.
Exhale fully.
Relax.
Begin to settle into your inherent wholeness.
It's always been here,
Present,
Available.
It simply is.
Choose to see yourself clearly,
Perhaps for the first time.
You are a fully validated concept.
You are good.
You are whole.
You are enough.
You are on par with all the greatness that is this world,
This life.
That is you.
Now get curious.
What if all the ideas and judgments about your enoughness or lack thereof were never true,
Correct or valid to begin with?
What if they were always based on an entirely false premise to begin with?
The flawed thought form and propagated distortion that you could be anything less than perfect.
What if that was just never a question,
Not even a concept?
You come from perfection.
You are perfect.
You always have been.
When you know this,
You are seeing most clearly through your lens to reality what the capital R.
The journey,
The bumps,
The stumbles,
The contrast,
The expansion,
All of it is part of this perfection.
Nothing is ever going wrong,
Even when you haven't figured it out yet.
It's only through these questions that there can be answers.
Are you starting to see the beauty and feel the perfection of it all?
There is nothing you need to do to be more or to perfect yourself.
There's nothing you need to prove to be accepted or blessed or welcome here.
There's nothing you need to do or be to be worthy of more,
To be worthy of really good things happening to you.
You are enough as you are.
You are a fully validated concept,
Beloved.
Let this land free you.
Become transparent to the concept.
Allow it to permeate and soak into your being.
Take a deep breath and let it all go.
Relaxing.
If you feel comfortable and it resonates,
You can repeat after me either silently in your own mind,
Your own heart,
Or out loud if that feels good to you.
I am a fully validated concept.
My worth is ineffable and total.
I am a fully validated concept as I am.
I am perfect,
Whole,
And complete.
My worth was never a question.
I am a fully validated concept.
Absolutely beautiful,
Darling.
Remind yourself often.
You are a fully valid,
Fully validated concept as a human,
A personality,
A being,
A spirit,
A gift,
And animate presence of and upon this planet.
You belong here.
You are welcome here.
You are celebrated here.
You are a gift here.
And you are a very good thing.
Take a deep juicy inhale in through your nose,
Feeling your worth sparkling through you,
And exhale with a sigh.
Ah,
Settling into it more fully.
You are worthy.
Feeling it in your hips,
Your bones,
Finding the place within you that already knows this,
Has always known this.
Giving yourself permission to live here in this awareness.
Now,
Remember darling,
You are a fully validated concept.
You are worthy of every good thing,
Just like the trees,
The ocean,
The birds in the sky,
The stars at night.
You are the same kind of magnificence,
Mystery,
Beauty,
And wonder.
You are the same.
May you forever know and live in the perfection of your expansive,
Ever-changing,
Evolving being.
May you be a radiant light unto all who are reclaiming this awareness for themselves too.
You are blessed.
You are beautiful.
And I am so grateful for you.
From my beaming heart to yours,
Namaste.
