Radha Brave

City of Cape Town Metropolitan Municipality, South Africa

125 Followers

Radha is the founder of the brave foundation, an NPO that has guided over 2000 people in recovery from serious physical trauma using breath, yoga therapy, meditation, yoga nidra, ayurveda & homeopathy - on a donation basis.brave was founded in 2004 after her own spinal injury. She is an advanced traditionally trained remedial Sivananda Teacher, specialising in Traumatic Injury, pain management, ayurveda & Yoga Nidra for Recovery. She hosts courses, retreats & outreach clinics in India & SA.

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Reviews

Emma Jacobs

Feb 19, 2025

Absolutely beautiful savasana to end a yoga practice. Namaste 🙏🏼 ❤️

Rachel

Jun 6, 2024

Excellent! I love that their wasn’t breath training in this one because although that is relaxing, I like to share nidra with my client whom I nurse for and she is on a ventilator. This one is perfect to share!!! Love the poetic guided imagery also.

Susan Shloss

Mar 8, 2024

Beautiful heart meditation visualization and mantras 🌸

Darius De La Cruz

Jan 25, 2023

Was it supposed to be so intense with "melting like I've cream on the summer ground". Lol It helped lessened the strong feelings I'm going through.

Chuck

Aug 20, 2021

Thank you for the sense of peace and well being this meditation provides Radha . C.

Chris McCloskey

Jul 26, 2021

Thank you for this gorgeous heart-centered meditation. 🙏🏻

Krista

Jul 5, 2020

Thanks very much! The guidance and sounds of birds was very soothing:)

Holly Ross

Jun 11, 2020

Fantastic! Thank you! 🙏

Laura Jean

May 19, 2020

What a beautiful guided shavasana to end my yoga practice 🙌💙😌 Namaste🙏

Catherine

Apr 23, 2020

Thank you🙏🏻🙏🏻🙏🏻

About

Speaks English

Joined Insight Timer in August 2019

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