Deep Relaxation - Brave Restorative Savasana

This simple pure practice of Savasana or Deep relaxation is designed to help you to withdraw from all external stressors, whether the noisy hospital or rehab environment we find ourselves in during Recovery from Serious Physical Trauma & disEASE, the chaotic world or pain within our own body, mind or heart. Natural sounds help to 'mask out' the intrusions of modern life. This practice is one of a collection in a restorative recovery journey collection om.

Reviews

Thanks very much! The guidance and sounds of birds was very soothing:)

Fantastic! Thank you! 🙏

What a beautiful guided shavasana to end my yoga practice 🙌💙😌
Namaste🙏

Very nice. Thank you for sharing this goodness. 💟☮️🕉

Excellent I love the sound effects in the background ...they really helped get me in the mood and pointed me in the right direction for a beautiful day thank you and Namaste