Heart-Light Relaxation Savasana Practice
25:01
25:01

Heart-Light Relaxation Savasana Practice

by Radha Brave

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
744

We have a small gift for you all during this stressful & trying time of lockdowns & fear. This deep relaxation practice of Savasana will enhance your immUNITY, reduce stress, alleviate our feelings of isolation, distance & separation. Experience Mother Nature & our true nature - interconnected, unconditional love. This practice includes the traditional yogic mantra, Om Namah Sivaya.

RelaxationSavasanaImmunityStressIsolationNatureInterconnectionLoveChantingHeart ChakraUjjayiYogaShavasanaUjjayi BreathingBody AwarenessDivine Mother VisualizationsIntegration MeditationsMantrasMantra RepetitionsNature VisualizationsRose VisualizationsVisualizations

Meet your Teacher

Radha Brave

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Radha Brave

City of Cape Town Metropolitan Municipality, South Africa