
25:01
25:01
Heart-Light Relaxation Savasana Practice
by Radha Brave
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
744
We have a small gift for you all during this stressful & trying time of lockdowns & fear. This deep relaxation practice of Savasana will enhance your immUNITY, reduce stress, alleviate our feelings of isolation, distance & separation. Experience Mother Nature & our true nature - interconnected, unconditional love. This practice includes the traditional yogic mantra, Om Namah Sivaya.
RelaxationSavasanaImmunityStressIsolationNatureInterconnectionLoveChantingHeart ChakraUjjayiYogaShavasanaUjjayi BreathingBody AwarenessDivine Mother VisualizationsIntegration MeditationsMantrasMantra RepetitionsNature VisualizationsRose VisualizationsVisualizations
Meet your Teacher

Radha Brave
City of Cape Town Metropolitan Municipality, South Africa
