Yoga Nidra: Wild Unknown (Guided Meditation)
39:59
39:59

Yoga Nidra: Wild Unknown (Guided Meditation)

by Sheena Andrea

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

Yoga Nidra is a practice of deep inner sleep. Origin of Embodiment explores the relationship between the subtle body and physical body, whereby the subtle body gives rise or birth to the physical body from the inside out. This practice is meant to return the awareness of our gross physical forms back to the subtlety they come from. With all my Love, I hope you enjoy it! Sheena

Yoga NidraDeep SleepSubtle BodyPhysical BodyAwarenessBody ScanSankalpaDualityNon DualityEmotional PainSpaciousnessEmotional Pain ExplorationSpaciousness AwarenessBreathing AwarenessDifficult EmotionsGuided MeditationsInner VisionKoshasVisualizationsDuality And Non Duality

Meet your Teacher

Sheena Andrea

Edmonton, Canada

Meet your Teacher

Sheena Andrea

Edmonton, Canada