Yoga Nidra - What Is Taking Shape For You?

This gentle Yoga Nidra practice promotes relaxation and restoration whilst giving space to get in touch with and to embrace the potential that lives inside you. What gift that lives inside you is waiting to be revealed and allowed to take shape in your life - next steps, your purpose or a new mindset? This practice is guided and contains some background music. A soft chime begins the meditation and signals the end. 25 minutes duration.

Reviews

I liked this very much. It felt simultaneously deep and subtle. I got a clear message about my future self