Yoga Nidra For Healing Energy

This gentle guided yoga nidra practice leads you through imagery of anointing a series of points around the body with healing oil followed by a visualization of a healing waterfall. This practice has soft binaural beats in the background (after the introduction) which continue for some time after verbal guidance is complete.

This track does not claim to heal and is designed for relaxation purposes and to encourage a positive mental state of mind with regard to wholeness and health.