15:10

Take This Time

Name: Take This Time
Uploaded: 2020-02-22T22:19:38.000Z
Duration: 15 min 10 s
Channel: Bindi Heit
Description: When stress, tension, worry and overwhelm get the better of you, take this time to invest in you and release yourself from all that's getting to you. Invite calm, peace, focus and clarity to your day with this guided practice you can do anywhere during your day.

by Bindi Heit

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

547

When stress, tension, worry and overwhelm get the better of you, take this time to invest in you and release yourself from all that's getting to you. Invite calm, peace, focus and clarity to your day with this guided practice you can do anywhere during your day.

Meet your Teacher

Bindi Heit

Brisbane, Australia

Meet your Teacher

Bindi Heit

Brisbane, Australia

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