Toni Carter

Toni is a somatic guide and yoga teacher dedicated to providing a safe harbour for those navigating the storms of overwhelm, stress, and emotional turbulence. With a deep-rooted passion for helping others reclaim their sense of peace, Toni offers her work as a gift to the global community, believing that the tools for mental and emotional balance should be accessible to everyone. ​Her approach is a gentle blend of listening, creating, and offering movement. As a qualified Yoga Teacher (200HR), NLP Master Practitioner, and Hypnotherapist, she understands that true healing unites body and mind. Toni specialises in healing through movement and somatic practices that help regulate the nervous system, allowing listeners to gently move through heavy emotions rather than feeling stuck in them. ​Based in New Zealand, Toni’s sessions range from guided meditations to atmospheric yoga and movement practices designed to act as a compassionate reset. She is committed to supporting your journey toward emotional equilibrium, offering a safe space where you can finally let go of the weight you've been carrying and find your way back to your centre.

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