07:22

Energy Rinse

Name: Energy Rinse
Uploaded: 2021-06-05T18:02:48.000Z
Duration: 7 min 22 s
Channel: Polly Hearsey
Description: We don't step into the flow - we are already there. We choose to step out of the friction and the challenge so we can discover our own energy in motion. This meditation is an energy rinse helping you to release anything that is keeping you in the friction and out of the flow.

by Polly Hearsey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

476

We don't step into the flow - we are already there. We choose to step out of the friction and the challenge so we can discover our own energy in motion. This meditation is an energy rinse helping you to release anything that is keeping you in the friction and out of the flow.

Energy Flow Balance Elements Breathwork Emotional Release Grounding Recalibration Flow State Elemental Guidance Intention Setting Intentions Visualizations Energy Flow Movement

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK

© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.