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Teens & Tweens

Zawadi Nyong'o

#Teens #Kids #Tweens #Adolescents #MindfulnessForTeens #MeditationForTeens

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Stress & Anxiety Practice For Teens

11 min · Nikki Rhodes

Guided Healing Meditation For Teens

28 min · Carla Barzetti

Teens Anxiety Relief: Body Lights

5 min · Julie Campilio

Quick Stress Relief For Teens

10 min · Eshan Jituri

Breathing Practice For Teens (And Everyone)

10 min · Mark Bertin

Morning Meditation (Good For Older Children & Teens)

7 min · Katie Meuse

Focus on the Positive – Gratitude Practice for Children & Teens

8 min · Mark Bertin

Progressive Muscle Relaxation/Peaceful Beach Guided Visualization For Teens

10 min · Jocelyn Fitzgerald

Tweens Guided Meditation - The Waterfall

21 min · Joanne Withnall Ph.D.

Older Children Bedtime Relaxation & Chakra Balance

25 min · Joanne Withnall Ph.D.

Golden Threads

23 min · Joanne Withnall

A Gratitude Practice For Tweens & Moms

11 min · Jennifer Prokhorov

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