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Public speaking & performance
Tracy
Tracks to soothe the jitters and reframe #PerformanceAnxiety #PublicSpeaking #performance #nerves #nervous #presentation

Soothe Stress & Anxiety Before A Big Test, Presentation Or Important Event
7 min · Lisa Abramson

Prayer Over Your Presentation
5 min · Gina Marotta

Empowered Performance
6 min · Shannon Reinard Demko

Peak Performance Visualization
11 min · Rebecca Smith

Clearing The Clouds Of Performance Anxiety
14 min · Canel Soul

Freedom In Success And Failure
15 min · Olga-Lucia Gamboa Arana PhD, MPsych

7-Minute Reset: Calm Nerves
5 min · Paige Gilchrist

Of Course You Can!
8 min · Kate Swoboda

Quick Confidence Boost
5 min · Andy Hobson

Power Poses Boost Confidence And Lower Stress
7 min · Christie Vallance

Calming Nerves Before A Presentation
8 min · Louise Houghton

3 Minute Meditation For Calming Nerves Before A Presentation
8 min · Louise Houghton