The world's largest library of free guided meditations

Step 1: Reclaiming Your Power
9 min · Sadie Barr

Step 2: A Return to Sanity
10 min · Sadie Barr

Step 3: Let Go & Let God
10 min · Sadie Barr

Step 4: It Ain't All Bad
10 min · Sadie Barr

Step 5: The Compassionate Self
9 min · Sadie Barr

Step 6: The Willingness to Stay
11 min · Sadie Barr

Step 7: Tapping Into Courage
9 min · Sadie Barr

Step 9: Our Shared Humanness
11 min · Sadie Barr

Step 8: Forgiving the Self
13 min · Sadie Barr

Step 10: Spot Check Practice
6 min · Sadie Barr

Step 11: On Awakening
11 min · Sadie Barr

Step 12: The Service Of Self-Care
19 min · Sadie Barr

Acceptance
12 min · David Gandelman

Step 1- Meditation For Addiction Recovery
12 min · Yoga by Tanya