18-09-2025 After energy release circle

Karen Hersey
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To help me recover and ground after a listening circle to reclaim my energy, dignity and psychosocial safety from someone who has deeply wounded me and chooses not to be accountable and apologise for the pain they have caused, nor to respond with empathy or compassion. #SheRises #WalkingMeditation #BoundariesMatter #TraumaRelease #EmotionalHealing

Trauma Release Meditation

13 min • Rosanne Nieboer

Meditation For Self-Empowerment And Setting Boundaries

9 min • Elizabeth Su

Empowerment Meditation For Confidence And Inner Strength

14 min • Jessi Galvin

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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