The world's largest library of free guided meditations
Ending Your Day
4 min · Sharon Gold-Steinberg
Mindfulness Routine: Leaving Work at Work
16 min · Kirsten Doessel
Burnout / Overwhelm
17 min · Julie Konrad
Time To Unwind
10 min · Meg James
Learning To Relax
15 min · Corona
Guided Work Or Study Break For Anxiety & Stress
33 min · Healing Vibrations
Unwind Bodymind
23 min · Ella Walker
Unwind
17 min · Jules Jenkinson
Unwind From Work-To-Relaxation Meditation
16 min · Jaime Tan
Evening Meditation: Release The Day
11 min · Jess Bielman
For POC: Slow Down, Center, & Unwind
7 min · Destiny Corporan
Press Pause On The Traffic In Your Head
10 min · Naami Padi
Talking You Through Work Related Stress & Anxiety
33 min · Naomi - Soul Tranquility Healing
Let Go Of Stress And Transition Meditation
10 min · Chelsea Pottenger
Rest For Your Soul Christian Meditation
21 min · Tanya Murphy
Relaxing Cabin Rainstorm
64 min · Antonio Celotto
When You Are Feeling Drained
18 min · Carina V
Ground. Breathe. Connect
18 min · Ruth Pirie
Mid-Day Mind Reset
19 min · Jeanne Robinson
Destress & Decompress From Work
13 min · Jacey Herbert
After Work Reset | Meditation To Wind Down From Your Day
16 min · Laia Bové
Creating Containment - Somatic Practice
9 min · Brittany Pollard
Restorative Meditation From Energy Vampires
11 min · Liza Colpa
Rest + Reset Meditation
13 min · Liza Colpa
Yoga Nidra: Relax & Reset Your Energy
17 min · Hilary Jackendoff
Letting Go Practice
16 min · Nicole Windle
Yoga Nidra For Letting Go
28 min · Zoe Kanat
Free The Mind From A Busy Workday
9 min · Liza Colpa
Post-Work Destress
11 min · Katharyn Havey
Natura Sonorum – Rain Is Coming
16 min · Nature Brainwaves