The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmbracing Gratitude
5 min • Yogi Bryan
Reprogram Limiting Beliefs & Find Your Power And Peace
9 min • Michelle Chalfant
Throat Chakra Affirmations
44 min • Inner Shift
Cultivate A Healthy Self-Image And Positive Self-Esteem
16 min • Ryan Lewis
I Am
6 min • Andrea Roye
Affirmations For Confidence
7 min • Alex Noble
Positive Life Affirmations
5 min • Paul Berry
"I Am" Meditation and Affirmation
5 min • Jodi
Synchronicity: SoulFood Affirmations
6 min • Azure Peace
I Am Safe - Words Of Affirmation For Black Women
20 min • Fatima Farmer
I AM Affirmations: Manifesting Abundance, Prosperity & Success
25 min • Kenneth Soares
I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation
21 min • Kenneth Soares
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
21 min • Kenneth Soares
I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening
23 min • Kenneth Soares
I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)
23 min • Kenneth Soares
Awaken Consciousness Affirmations
61 min • Inner Shift
Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)
20 min • Kenneth Soares
Affirming Willingness To Become Your Future Best Self
15 min • Matt Kelly
Affirmations For Conscious Evolution
16 min • Nicole Bayliss
Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom
17 min • Kenneth Soares
Affirmations For An Abundant Life
49 min • Naomi Goodlet
Affirmations To Enter The Flow State
13 min • Vaz Sriharan
Caroline
Trusted by 36 million people. It’s free.