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Dre believes in the healing power of affirmations. During Dre's own healing and restoration journey, she has experienced the healing power of singing affirmations. This song combines singing and "I Am" affirmations to create positive loving energy, compassion, peace and joy. As you sing along or listen, immerse yourself in the words and connect with your body and breath. Dre is thankful to fellow Insight Timer teacher Chris Collins for gifting her with the music to create this piece.