The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThese are a collection of guided meditations from Buddhist contemplative and meditation guide David Johnson. #samadhi #buddhistmeditation #davidjohnson
Starting Your Day With Gratitude
24 min • David Johnson
Viewing The Mind As Like The Sky
20 min • David Oromith
Deep Relaxation For Sleep
21 min • David Oromith
Self-Criticism To Self-Confidence
15 min • David Oromith
Mindfulness Of Feelings (Vedana)
15 min • David Oromith
Present Centering For Grounding And Relaxation
16 min • David Oromith
Trusted by 36 million people. It’s free.