Viewing The Mind As Like The Sky

This is a guided meditation on viewing the mind as like the sky. When we can simply observe thoughts arising without getting involved, then we can come to know the natural spacious, and clear nature of our mind. Calm, clear, peaceful, open spaciousness – without agitation and without anxiety and distress. Getting to know the mind in this way will help us understand and influence our thoughts, emotions, and in turn, our entire reality.

Reviews

That was so good! Thank you David! I’ve tried a couple of your meditations and you have a gift . I appreciate you sharing your light with me! Blessings❤️🙏🏼🦋♥️

This metaphor is really resonating within me. So helpful and serenely possible for practising awareness whilst opening to wisdom and clarity.
Thank you 🙏

One of the the best guided meditations I've come across

Thank you so much, David. 🙏

I loved the intention a longer version would be even better. Namaste 🙏🏼