The world's largest library of free guided meditations

Healing Essence 馃

Patsy Berridge

Re-wire the subconscious & step into your power #subconsciousrewiring #stepintoyourpower #expand #soulpurpose

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I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

20 min 路 Kenneth Soares

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

103 min 路 Kenneth Soares

I AM Affirmations: Courage & Inner Power

22 min 路 Kenneth Soares

I AM Affirmations: Manifesting Abundance, Prosperity & Success

25 min 路 Kenneth Soares

Manifesting Abundance & Success on Your Terms

32 min 路 Kenneth Soares

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

21 min 路 Kenneth Soares

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

21 min 路 Kenneth Soares

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

41 min 路 Kenneth Soares

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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