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Choose yourself

Shireen

Meditations, music & talks for those either currently in an abusive relationship or surviving from abuse. Let’s choose ourselves & instead of merely surviving, let’s thrive! #Abuse #mentalhealth #educate #traumabond #survivorsoftrauma #relationships #goals #selflove

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Phrases Emotionally Abusive Partners Use To Control You

17 min · Lisa Romano

Leaving A Toxic Relationship: Why We Stay; How To Leave For Good; 4 Strategies To End The Cycle | The WISDOM podcast | S2 E10

51 min · Dorothy Zennuriye Juno

Beating Heart

3 min · Equanimous

Limitless

2 min · High Vibe Records

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