Taking Care Of Our Longing
24:28
24:28

Taking Care Of Our Longing

by Sosan Theresa Flynn

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

How do we handle our heart and minds when something seems to be standing in the way of our receiving that which we long for? Can we be with our longing, can we love and accept our longing? Our zen practice can deeply help us to receive everything with an open heart.

MindfulnessLongingAcceptanceNon GraspingBody AwarenessJoyZenPresent Moment AwarenessAcceptance Of DifficultyNon Grasping MindBreathingBreathing AwarenessOpen Hearts

Meet your Teacher

Sosan Theresa Flynn

St Paul, Minnesota, USA

Meet your Teacher

Sosan Theresa Flynn

St Paul, Minnesota, USA