Taking Care Of Our Longing

How do we handle our heart and minds when something seems to be standing in the way of our receiving that which we long for? Can we be with our longing, can we love and accept our longing? Our zen practice can deeply help us to receive everything with an open heart.

Reviews

Beautiful guidance received with heartfelt gratitude 🙏

Really useful and kind inquiry. I will return to this. Thank you so much.

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Beautiful. Helpful. Spacious. Thank you!!!

This meditation is so well led and enlightening. It broke me open and allowed me to explore my mind-heart in a way I hadn’t before. Thank you.

This focus on listening to my longing, analyzing it and letting it go, was very helpful. Thank you. 🙏🏾

Thank You
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Perfect reflection.

Beautiful, effective 🙏🏻. The end could have been more subtle ☺️

A very nice guidance. There is a delay before the guidance starts so heads up. Very hard to Just be with longing.

Excellent lesson and pace, extremely valuable practice. Thank you.

My time spent sitting and breathing and listening this morning felt profound. Your words pulled many of my questions and thoughts about my practice into a coherent whole. So glad I found this offering! It will be a touchstone for me as I journey on. Thank you!

Simple and deep practice. Enjoyable too. Thank you 🙏

Amazing! Thank you

Moved my energy from resisting towards more surrendering. Thank you🙏

Insightful and one I will use again and again.. .. 🙏

Thank you so much 🙏🏽💖🙏🏽

More of a talk then a meditation but I thoroughly enjoyed it and was exactly what I needed to hear today. Bookmarked and thank you! 🕉

Such pearls of wisdom in this meditation! It really spoke to me and provided much food for thought. Thank you! 🙏🏼🙏🏼

Loved the long space in between!