The world's largest library of free guided meditations

People Arg!!!

Alice

#interacting #speakingmytruth #boundaries #mypath #myjourney

0 people saved this playlist

Interacting With Friends & Family While Awakening-LL&L

84 min · Glenn

How To Not Let Ugly Situations Mess You Up

9 min · Sadhguru Jaggi

Journey In Grace With Yourself And Others

11 min · Lalah Delia

Clearing Energies With A Person Or Situation

47 min · Steve Nobel

Clearing A Hurtful Relationship Pattern Meditation

33 min · Steve Nobel

Meditation: Seeing The Goodness

6 min · Tara Brach

Prayers On Love, Trust And Surrender

5 min · Susitha Reddy

Five Key Questions Help You Get Past A Bad Breakup

22 min · Lisa Romano

Unconditional Love - Self And Other

12 min · Susitha Reddy

Becoming Wiser With Difficult People

21 min · Meredith Hooke

How To Trust Love Again: Overcoming The Pain Of Betrayal

14 min · Lisa Romano

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

I

Celebrating World Meditation Day 2022

Insight Timer

A

EFT Tapping Guided Sessions

Annie Moussu

A

Hush Your Mind Podcast

Annie Moussu

k

setting boundaries challenge - terri cole

kai

R

10 Day Boundaries

Rose

L

Relationship health, overcaring

Lisa

F

Healthy communication & boundaries

Fabienne Sandoval

A

Burnout Recovery

Andrea

N

Boundary Challenge

Nightsilver H

F

Difficult relationships

Felicia Kampf, MFT

L

Terri Cole 10 Day Boundary Challenge

Lizzy Rae

A

CHANGE IT

A. Pittie

C

Protection Challenge

Cassie Premo Steele

L

Boundaries Challenge

L

A

Turn Anger Around

Amanda

D

My Playlist

DC N

L

Boundary Boss by Terri Cole

Leila Rose Cuison

H

Relationships

Holly Priscu

A

Saturn Be Like Succeed

Amani O+

F

15 Days of Self-Worth Expansion

Fabienne Sandoval

Trusted by 31 million people. It's free.

Get the Insight Timer app