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CHANGE IT

A. Pittie

If I don't love it, I have the power to change it ‼️ #focus #selflove #boundaries #forgive #findpiece #bethechange #accomplish #calm #letgoofnegative

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Overcoming Procrastination

31 min · Pretty Spiritual Podcast

Coping With Depression

29 min · Pretty Spiritual Podcast

Trust Yourself

32 min · Pretty Spiritual Podcast

Healthy Boundaries

32 min · Pretty Spiritual Podcast

How To Heal A Broken Heart

38 min · Pretty Spiritual Podcast

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet