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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Bestselling and award-winning environmental poet, novelist, and trauma scholar whose most recent book is the novel Beaver Girl. The author of 18 books, her innovative teaching combines poetry, mindfulness, and trauma-informed journaling practices to help people live with more clarity, meaning, and joy.
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Mar
9
Live Event · 18:00pm
17 going
Mar
16
Live Event · 18:00pm
9 going
Mar
23
Live Event · 18:00pm
8 going
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