The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWinter Solstice Healing
15 min • Amy Robeson
Winter Solstice
3 min • Wakes - Ada & Nathan
Winter Solstice Yoga Nidra
32 min • Tracey Garcia
Winter Solstice Meditation
9 min • Lyn Delmastro-Thomson
Winter Solstice's Ritual - Guided Meditation
18 min • Sandra Marin Gonzalez
Heart & Earth Connection To Cultivate Guidance & Inner Wisdom For Winter Solstice
19 min • Kirsty Saunders
Winter Solstice Self-Reflection
20 min • Megan MacCarthy
Winter Solstice Sound Meditation (With Quartz Crystal Bowls)
20 min • Betty Gauthier
Yoga Nidra For Winter Solstice
15 min • Caroline Wirthle
Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)
12 min • Julie Peters
Trusted by 36 million people. It’s free.