Winter Solstice Meditation
09:22
09:22

Winter Solstice Meditation

by Lyn Delmastro-Thomson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Winter Solstice, the longest night, is a powerful time for releasing the old and planting new seeds and intentions as we begin a new cycle. This guided meditation is designed to help support you in releasing the old and aligning with your new intentions as we begin a new cycle.

Winter SolsticeMeditationIntentionsBody AwarenessImagerySymbolismSurrenderGratitudeDarkness And LightIntention SettingBreathing AwarenessGuided MeditationsLight VisualizationsNew CyclesSunset VisualizationsVisualizationsReleasing

Meet your Teacher

Lyn Delmastro-Thomson

Portland, OR, USA

Meet your Teacher

Lyn Delmastro-Thomson

Portland, OR, USA