15:00

Winter Solstice Healing

by Amy Robeson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.6k

This powerful healing will allow you to receive support from Gaia (Mother Earth) that will assist you in harnessing the magic of winter solstice. You will be cradled in her crystalline energy and release what is no longer serving you.

HealingWinter SolsticeEnergy HealingGaiaRelaxationGroundingEmotional HealingFeminine EnergyDeep RestEmotional ReleaseMental And Physical RelaxationSacred Feminine EnergyCrystal Energy HealingsGolden Light VisualizationsHeart VisualizationsSeasonsVisualizations

Transcript

Close your eyes and drop down into your heart space.

Give yourself permission to sink into the sacredness of your body,

Into your heart.

Take a nice deep breath in through the nose and a cleansing breath out through the mouth,

Letting go of any tension,

Worries,

Thoughts.

Taking another nice deep breath in,

Filling up your lungs and exhaling out,

Releasing and letting go.

With every breath you take,

You come into a deeper and deeper state of relaxation and joy.

From up above,

You notice that there is a beautiful golden light.

This golden light starts to dim,

Yet it still showers you with love,

Showers you with peace and healing.

And this beautiful light just streams into your body.

And as it streams into your body,

You feel your grounding cord root into Mother Earth.

You make the connection all the way at the core of the Earth,

Which is her heart chakra,

Which is a beautiful crystalline ball of energy.

As you get connected with her,

You notice that golden light starts to dim a little more and a little more and a little more.

And that golden light is coming from the Great Central Sun.

And it's dimming because we are entering into winter solstice.

And the light is getting darker.

Just because it's dark doesn't mean that light doesn't exist.

It's just preparing your body for the rhythm of winter,

For rest,

So you can restore and emerge with beautiful ideas.

And you can feel yourself sinking deeper into your heart space.

And as you sink deeper into your heart space,

You notice from your heart space down to Gaia's heart chakra,

There's an opening.

It's almost as if your heart space opens up and you slide down this beautiful slide through your grounding cord into her heart.

And when you land in her heart,

You are greeted by Gaia,

By Mother Earth.

And she's here to support you through the winter.

She's here to remind you to let go,

To surrender,

To relax.

And you notice Gaia and she's walking towards you and she embraces you in the biggest hug,

The best hug.

And she says,

Surrender,

Child.

Surrender.

Let go of those thoughts.

Let go of those worries.

Let go of those to-do's.

It is time to rest.

It is time to rest.

Gaia leads you into a sacred chamber inside of her heart.

The sacred chamber is very,

Very beautiful.

And the lighting is very dim.

And you walk into the chamber and there's a beautiful bed for you to rest on.

You lie down on the bed and it's almost as if the bed is Gaia's energy and it cradles you.

And as it cradles you,

Gaia starts to walk around the bed and she starts streaming crystalline energy into your system.

And this crystalline energy is to prepare your system for winter.

The crystalline energy starts to assist you with letting go of any tension,

Any worries,

Any overactivity that will prevent you from harnessing the magic of winter.

And you start to feel these crystalline energies moving through you as Gaia starts to stream them into you.

And you're just noticing them,

Opening your heart to receive them.

And you may be sensing them,

Feeling them,

Imagining them,

Hearing them.

And they're just coming in one by one.

And as these crystalline energies come in,

Gaia comes and places her hand on your heart.

And then she shares a sacred message with you about allowing the magic of winter in and deep rest.

Receive that message now and know that you can receive it through a thought,

Through a feeling,

A sensation,

An image or words.

Receive it now.

And as you receive it,

Gaia continues to stream more crystalline energy into you.

This crystalline energy is also going to assist in letting go of emotions,

Letting go of experiences,

Letting go of hidden trauma within the body so you can rest easy,

So you can restore and heal.

These crystalline energies stream into the pool of the brain,

Down the spinal cord,

Through each and every bone,

Through each and every tendon and nerve.

Your whole system is being blessed with this crystalline energy.

And as you're being blessed with this crystalline energy,

Gaia leans in again and she places her hand on your head.

And as she places her hand on your head,

You can feel the power and strength within her sacred feminine,

Her intuition streaming into your mental body encouraging it to relax more.

Because when the mental body is relaxed,

Rest can truly,

Truly occur.

You can feel your mental body slipping into a deep state of rest.

This does not mean the mental body is going to be lazy or lack motivation.

It's just encouraging the mental body to relax more and more and more.

Because with more rest,

The mental body can be more productive in a shorter period of time,

Which will allow even more rest.

And it's a beautiful cycle to be in.

You feel your mental body slipping in and cradling into the sacred energy.

Gaia then moves her hands and more crystalline energy starts to pour into you.

And this crystalline energy is going to start streaming into you and preparing you for the rest of the season.

You feel so supported.

And as you feel so supported,

The lights in the sacred chamber start to dim a little more and a little more and a little more.

Gaia encourages you to relax and stay in this sacred space to receive,

To rest,

And to be cradled.

Stay in the sacred space for as long as you would like.

Stay in the sacred space.

You You You You You You You You

Meet your Teacher

Amy Robeson La Selva Beach, CA, USA

4.5 (588)

Recent Reviews

Cynthia

December 21, 2025

A wonderful meditation πŸ§˜πŸ»β€β™€οΈ Namaste πŸ™πŸ»

Donna

June 21, 2025

Loved this thank you 🩡

Christine

December 21, 2024

This was so needed and beautiful πŸ©΅πŸ™πŸΌβ„οΈNamaste πŸ™πŸΌπŸ©΅β„οΈ

Kate

December 21, 2023

this was a beautiful solstice meditation - exactly what i was hoping for

Kristi

December 20, 2023

Great meditation, but ended very abruptly at the end.

Cheryl

December 21, 2022

Beautiful 😍 thank you Exactly what I required today 😘

Nadja

December 6, 2022

Wonderful. Thank you so much for reminding us to slow down at this time of the year

Nicole.For.Real

December 24, 2021

This was so beautiful and calming 😊 Thank you πŸ™πŸ»

Ariana

December 21, 2021

Beautiful imagery! Very enjoyable

Spiritual

December 21, 2021

Beautiful meditation, loved it. Just that the ending felt a bit sudden and abrupt, without guidance

Ria

December 21, 2021

Powerful and beautifully guided. Hits all the right notes. An absolute must on the winter solstice and anytime. Thank you for creating this. πŸ’œ

Emily

December 21, 2021

Lovely

Natasha

June 21, 2021

Restorative, nourishment and powerful... Thank you very much for sharing! πŸ™πŸΌπŸ’›βœ¨

Helen

January 5, 2021

Beautiful thank you

Dina

December 27, 2020

Blessings to you… That was so lovely! Exactly what my soul needed to feel nurtured and loved as we come to the last full moon of 2020. πŸ•―πŸ“ΏπŸ™πŸΌ

Lisa

December 22, 2020

Beautiful and restful x

Toi-Lynn

December 22, 2020

Thank you, sister. Under your guidance I sank into the sweet embrace of Gaia, let out a big breath I must have been holding, and realized I so need and deserve the rest of winter. πŸ’™πŸ’Žβ„οΈ

Sharon

December 21, 2020

Loved the quietness of the music. It met my needs completely. Couldn’t find tape to wrap a gift and was get tense and my back started to hurt. Sat down and found this meditation and quickly released all that first day of winter anxiety. Decided to use Elmer glue and call it a day. Lol. Thanks sooooo much!! Happy Holidays!!

Ashley

December 21, 2020

Thank you Amy, that was beautiful. Happy Yule

Paul

December 21, 2020

Thank you for this beautiful morning πŸ™

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Β© 2026 Amy Robeson . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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