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COMECE POR AQUI ⏀

Fernanda Tolenn

Esta playlist está aqui para ajudar você que está adentrando agora o mundo da meditação. Lembre-se: tudo está na sua respiração! Boa jornada, AHO! #comecandoameditar #expansaodaconsciencia #novaera #respiracao

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Foco na Respiração

6 min · Fernanda Tolenn

Ancorando o Momento Presente

5 min · Fernanda Tolenn

Meditação da Manhã

6 min · Fernanda Tolenn

Conexão Para Dormir Bem e Profundamente

9 min · Fernanda Tolenn

Alinhamento dos Chakras

8 min · Fernanda Tolenn

Exercício para Limpeza Energética

8 min · Fernanda Tolenn

Mantra de Proteção

5 min · Fernanda Tolenn

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