The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineOnly, oldest, oddball daughters tend to be the caretakers, the “strong ones”, the “emotionally available” ones for everyone else. So who is taking care of their emotional wellbeing? This playlist is to honor and support you. As a fellow member of the ODC, I’m doing this emotional recovery ❤️🩹 work with you. #oldest #onlydaughter #peoplepleaser #strongones #depleted #ptsd #adhd #menopause
Freedom Within, Freedom Without
19 min • Jim Rajan
Vagus Nerve Stimulating Sound Healing To Reduce Anxiety
15 min • Kristof Lambregts - Akshara Soundhealing
Crystal Flow - Sound Bath With Crystal Singing Bowls
18 min • Lauri Poldre
I Release Any Energies That Are Not Mine
9 min • Lee Harris
The Prayer Wheel
12 min • Jim Rajan
Deep Sleep & Destroy Unconscious Blockages
60 min • Shrine Of Enlightenment
528 Hz Sound Journey To Anchor The Light
18 min • Steffen Ki
Sleep Meditation & Prayer
38 min • Saqib Rizvi
Yoga Nidra For Sleep
22 min • Jennifer Piercy
Nervous System Recovery Crystal Sound Bath
18 min • Sirah Kreitzer of Ezra Alya
Ancestral Healing Sleep Meditation To Release Hidden Blocks
50 min • Pura Rasa
Cosmic Morning - Rising Energy 60
60 min • Cory Lee Davis
Humming Your Body
17 min • Motes
Molly
Annie
Bonnie
Megan M
FUKT The Play
Lisa king
Trusted by 37 million people. It’s free.