The ODC

Bernadette Luzama Noll
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Only, oldest, oddball daughters tend to be the caretakers, the “strong ones”, the “emotionally available” ones for everyone else. So who is taking care of their emotional wellbeing? This playlist is to honor and support you. As a fellow member of the ODC, I’m doing this emotional recovery ❤️‍🩹 work with you. #oldest #onlydaughter #peoplepleaser #strongones #depleted #ptsd #adhd #menopause

Freedom Within, Freedom Without

19 min • Jim Rajan

Vagus Nerve Stimulating Sound Healing To Reduce Anxiety

15 min • Kristof Lambregts - Akshara Soundhealing

Crystal Flow - Sound Bath With Crystal Singing Bowls

18 min • Lauri Poldre

I Release Any Energies That Are Not Mine

9 min • Lee Harris

The Prayer Wheel

12 min • Jim Rajan

Deep Sleep & Destroy Unconscious Blockages

60 min • Shrine Of Enlightenment

528 Hz Sound Journey To Anchor The Light

18 min • Steffen Ki

Sleep Meditation & Prayer

38 min • Saqib Rizvi

Yoga Nidra For Sleep

22 min • Jennifer Piercy

Nervous System Recovery Crystal Sound Bath

18 min • Sirah Kreitzer of Ezra Alya

Ancestral Healing Sleep Meditation To Release Hidden Blocks

50 min • Pura Rasa

Cosmic Morning - Rising Energy 60

60 min • Cory Lee Davis

Humming Your Body

17 min • Motes

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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