05:01

Yogic Relaxation For Good Sleep

Name: Yogic Relaxation For Good Sleep
Uploaded: 2022-05-05T07:25:10.000Z
Duration: 5 min 1 s
Channel: Stacie
Description: Enjoy a 5-minute yogic relaxation audio, to unwind, relax the body, and relax all the muscles and the mind, for deep and nourishing sleep. Relax and let go of excess worries, with this short but sweet yogic technique. This track contains ambient sounds in the background

by Stacie

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

421

Enjoy a 5-minute yogic relaxation audio, to unwind, relax the body, and relax all the muscles and the mind, for deep and nourishing sleep. Relax and let go of excess worries, with this short but sweet yogic technique. This track contains ambient sounds in the background

Relaxation Sleep Yoga Body Scan Progressive Relaxation Breathing Ambient Sounds Body Scan Relaxation Progressive Muscle Relaxation Guided Affirmations Affirmations Breathing Awareness Unwinding Visualizations

Meet your Teacher

Stacie

California, USA

Meet your Teacher

Stacie

California, USA

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