The world's largest library of free guided meditations

Heal in Place. Fill Your Still. Responding Vs. Reacting
13 min · Tami Atman

What Prevents Self-Awareness
6 min · Jamaludheen

How & Why Living In The Present Is The Only Thing To Do - Podcast
14 min · Ellen Mouton

It's Not a Journey, It's a Hot Bath
10 min · Arjuna Ishaya

Motivational Talk: This Precious Human Life
5 min · Burgs & The Art of Meditation

Using Your Practice When Your Life Is Falling Apart
14 min · The Involution Group

Understanding Conscious, Subconscious And Unconscious Karma Impression
81 min · Ekta Bathija

Kindness As Love + A Tribute To George Floyd | The Wisdom Podcast S2 E7
30 min · Dorothy Zennuriye Juno

Self Realization & Meditation with the Bhagavad Gita
18 min · Michael Mackintosh

The RAIN of Self-Compassion
10 min · Tara Brach

Anger: Responding, Not Reacting
53 min · Tara Brach

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing
55 min · Tara Brach

Sacred New Year & Anytime Reset
24 min · Arielle Margalit Hecht

Break Free From Oppression: A Reading
5 min · Erika Hsu

Practice Of Renewal
20 min · Henry Wittenberg

A Self Not Broken, An Exploration
64 min · Tiger Singleton & InLight Connect

Relief From Pain & Illness: How To Supercharge Your Healing
62 min · Dr. Azi Jankovic

One Life With Millions Of Purposes
6 min · Spiros Giannatos

The Key To Being Present
7 min · HINDZ

Discovering Our Values
14 min · Spiros Giannatos

Reminder: You Are What You Do
18 min · Zachary Phillips

You Are Here - Be Here Now
23 min · Mile Hi Church

Staying Motivated - Weekly Energy Boost
49 min · Elisheva Balas

Listen Deeply, Heal What Hurts
83 min · Anne Alexander

Inspiring The Broken Body
18 min · Carrie Suwal

What is Enlightenment
6 min · Ya'akov Litman

Power of the Universe Talk + Meditation
16 min · Tony Samara

How To Cultivate A Meditative Mind
25 min · Saqib Rizvi

Our Self-Driving System: The Soul
8 min · Saqib Rizvi

The Power Of The Inner Self
10 min · Saqib Rizvi

Talk: Awakening To Reality
24 min · Dr Reggie Ray

Freedom And Exploration Of Self
44 min · Denis Robberechts

Body as a Gateway to Awakening
39 min · Shai Tubali

The Path Of Insight | Dhammapada
29 min · Guenther Goerg

Talk: Changing Our Minds About Thinking
11 min · Stephen Davies

Healing Your Mind In Crazy Times
50 min · Spiritual Recharge

Thriving In Your Life
30 min · John Siddique

When You Look Inside, Where Does Your Attention Go?
9 min · Zachary Phillips

The Quantum View of Realization
61 min · The Diamond Approach

What Is Self-Worth?
6 min · Fabienne Sandoval

26 "My Brain Is Frozen & I'm Stuck!" PTSD - Part 1 Of 5
20 min · William Cooper, Master of Theology, Licensed Professional Counselor

Dealing With Stress In Times Of Uncertainty
37 min · John Cunningham

The Mind
15 min · The Involution Group

Equanimity
4 min · Maggie Stevens

Taking A Pause
4 min · Maggie Stevens

You Can Never Die And Heal Your Relationships
26 min · Thich Nhat Hanh

Ultimate Inner Happiness Energy
11 min · Elliott Treves