Chakra Alignment And Harmonizing

Welcome to a journey of inner harmony and balance with Peter Canellis from Saints and Angels Healing Through Sound. This guided meditation is a unique soundscape, blending the transformative power of solfeggio frequencies and the rhythmic harmony of binaural beats with soothing meditation music. Designed to align and harmonize your chakras, this session invites you into a world of profound relaxation and healing.

As you listen, allow the layers of sound to wash over you, gently guiding your mind and body toward a state of deep tranquility and heightened awareness. Join Peter in this immersive experience, perfect for anyone seeking mental clarity, emotional release, and a deeper connection with their inner self.

Transcript

Welcome to our new year chakra aligning and harmonizing sound bath.

As we prepare to enter a new year let's take this opportunity to clear our energy centers and set positive.

And tonight we set aside our daily stresses and immerse ourselves in the harmonious world.

And this session is a special time for a pause from our busy lives.

It's a moment to find peace and clarity.

So let's start by taking deep grounding breaths.

And as you breathe in feel the earth beneath you providing support and strength.

Next let's welcome the guidance and protection of the angels on this journey.

And envision the radiant light enveloping us crafting an aura of tranquility and healing.

Focus on your breath.

Inhale deeply and exhale slowly.

And as you settle in deeper let us call upon the angelic realms with our angelic invocation.

We call upon the angelic realms,

The nine realms,

That bring us closer to the divine mother and father and god and goddesses.

And we call upon the saints and angels,

Archangels,

Spiritual guides and team,

The divine mother,

The priestesses and the priests that bring into the space wisdom,

Healing,

Grace and lift us up to the highest possible place of healing.

And we are grateful for the integration of body,

Mind,

Heart,

Consciousness,

Soul and the divine creator.

And we choose the frequency of the divine creator and this is to heal us,

To put us on our path,

To help us be on purpose,

To help us integrate and to help us serve our fellow humans on this earth.

We welcome,

Receive and request help from our spiritual allies and benefactors.

And anything that is not in our highest good is banished.

Only things that bring about healing,

Love and light may remain.

We relinquish cords and ties to anything other than our highest good and may all beings be blessed.

May this work uplift and nurture everyone who participates.

And we thank all of our ancestors who are our allies.

We thank all of our spiritual guides who assist in the healing aspects of our lives and all time and places and enable us to work at the highest possible frequency to bring about the best possible outcomes for ourselves and for all those everywhere.

Amen.

And so it is spoken and so it is done.

Thank you,

Thank you,

Thank you.

We accept and receive the blessings that we know to ask for and that we don't know to ask for.

And so it is.

Let's start by setting a personal intention.

Take a deep breath in,

Fill in your lungs completely and now exhale slowly,

Letting go of any stress or tension.

And let's take a few more deep breaths together,

Inhaling peace and calm,

Exhaling any stress,

Worries or distractions.

And let the transformative power of sound set the stage for your most intentional and harmonious 2024.

And now let's set our intention for this session and think about what you want to achieve if it's self-love,

Self-compassion,

A better earth or just something personal to you.

Just hold this intention in your mind as we begin.

Now whisper your intention to yourself three times,

Planting it deep within your consciousness.

Now allow yourself to be open and receptive to the healing vibrations of these frequencies,

Of these sounds and let these tones and frequencies wash over you,

Wash through you,

Envelop you and let your body absorb what it needs to absorb.

And just imagine these sounds resonating with your cells,

With your organs,

With your entire body and just aligning and harmonizing with your own natural frequencies.

Now whisper your intention to yourself three times,

Planting it deep into your consciousness.

Just allow the sounds to bring you into the present moment,

Just grounding you in the here and now.

Now slowly move your awareness to your root chakra and just continue to feel more grounded and present.

And continue to breathe deeply and evenly and with each breath feel your body becoming more and more relaxed.

And let it deepen your sense of security and connection to the earth.

And just envision yourself being filled with stability and grounded energy.

And as we leave 2023 behind,

Let us ground ourselves in the present moment and let us feel grounded to the earth,

Connected and safe,

Just welcoming stability and security into our new year.

And security into our new year.

Continue to breathe deeply and evenly and with each breath just feel your body becoming more and more relaxed.

And starting at the top of your head,

Imagine a bright light at the crown of your head,

Connecting you to the universe and aligning your spirit with the promise of a new beginning.

And feel these waves move over your forehead,

Relaxing your brow.

Let this feeling flow over your eyes,

Your cheeks,

And your jaw,

Allowing all the facial muscles to soften and relax.

And ease the lines of the past worries from your face and clear your mind,

Inviting fresh thoughts and enlightened insights for a peaceful and prosperous 2024.

And as these deep resonant waves of relaxation move down your neck and shoulders,

Feel any tension melting away.

And release any unspoken words or stifled expressions from your neck and throat,

Opening a pathway for clear and heartfelt communication in the new year.

And let it continue down your arms all the way to your fingertips,

Releasing and relaxing.

And let it go and drop the burdens from your shoulders or arms,

Just feeling lighter and ready to embrace new opportunities and experiences.

Notice how your chest and abdomen rise and fall with each breath.

As your breath flows through your chest,

Let your heart be filled with gratitude for the past and open for love and new connections in the year ahead.

And now feel the waves moving down your spine,

Relaxing each vertebra.

And just release any stored tensions from 2023 in your hips,

Back,

Lower back,

And just make space for new beginnings and joy in 2024.

We can let it flow through your hips,

Your thighs,

Gently down your legs,

All the way to your feet and toes.

And feel the weight of the past year lift off your feet and legs,

Stepping lightly and purposely into a new year full of potential.

Your whole body is now deeply relaxed,

Peaceful,

And at ease.

And as you rest in this deeply relaxed state,

Begin to attune your senses to the sounds around you.

Feel the air against your skin.

Notice the gentle ambient noises of the room.

Feel the surface beneath your body,

Supporting your relaxed body.

And as you immerse yourself in this experience,

Let the sounds guide you deeper into relaxation.

And with each note,

Just feel yourself drifting further and further into a state of complete tranquility and peace.

Now shift your attention to just below the navel,

The sacral chakra.

And I want you to imagine an orange light,

Vibrant and warm.

Vibrant and warm.

And this is where your emotions and your creativity reside.

And I want you to embrace the flowing waters of creativity and passion and release old patterns,

Welcoming joy and vitality for the coming year,

For the coming 2024,

For your new beginnings,

For your new adventures.

Just imagine and just feel the emotions that you want to feel.

Imagine the creativity that you want to explore.

Dream.

We live in a world that's becoming very confusing for many of us.

And I believe being in tune with yourself is the way to unconfuse yourself,

If that makes any sense.

So that's why I love doing what I'm doing,

Because I know that doing and listening to these sounds and these frequencies over and over and over again,

You find beauty in what you're hearing,

But you also,

You see yourself transform,

Your body heals.

So now let's move your focus to the solar plexus area,

Which is above the navel.

And here,

I want you to see a bright yellow light shining powerfully.

So this is your power center.

This is your drive.

This is where you get that confidence that I'm going to move forward.

And this is your inner strength,

Your personal power.

So imagine these frequencies moving through you,

Just illuminating your inner being,

Igniting fire in your inner strength.

So let's just sit here for a few moments and absorb,

Allow,

Open and allow.

Take a deep breath and exhale.

Take another deep breath and exhale.

Now concentrate on your heart center.

And here,

I want you to envision a beautiful green light glowing with love and compassion.

Imagine that beautiful emerald color shining in your heart center.

And as you breathe in love and compassion,

It grows bigger and bigger and bigger,

Like a beautiful jellyfish is kind of expanding.

Just imagine,

That's a great way to imagine your chakras and how they're moving,

Kind of clockwise,

Spinning clockwise,

But with like a little pulsating action going on,

Illuminating.

You can make it really fun,

Right?

So just open your heart to the love and the compassion that surrounds you.

And just may the new year bring in deep connections and the healing power of just unconditional love.

Now move your awareness to your throat,

The center of communication.

And picture a soothing blue light and the music that you hear playing.

These frequencies aid in the clearing of this chakra,

Empowering you to speak your truth with clarity and honesty.

So speak your truth with clarity and kindness.

As we enter the new year,

Let your words and intentions be a force for positive change and understanding.

And feel your voice and expressions aligning with your true self.

Now focus on the area between your eyebrows,

Your third eye chakra,

And visualize an indigo light.

And your third eye chakra represents your inner wisdom,

Your intuition,

The all seeing eye.

So as you listen to the vibrations and these frequencies as they pulsate and as they expand,

Just imagine your third eye getting bigger and bigger,

Opening maybe for the first time.

Maybe it's been open a little bit.

Maybe you've got great intuition already and you really follow it.

That's wonderful.

But just allow these frequencies to relax.

Relax.

And just when you're relaxed,

You're open and receptive.

So imagine if we're all energy,

Do you believe we're all energy?

Yes,

Everyone knows we are all energy.

We just spin at a very fast rate,

Right?

But if that's what we are,

Then we should be able to just be,

We should be able to manipulate it and to create our own realities and to create our dreams.

And how do we do that?

It's through your thoughts.

I mean,

Just think about,

Think about what you think about and then think about what you experience.

And that,

I don't think I need to say any,

Any more.

So with every breath,

I want you to breathe in,

Raising awareness,

Increasing your intuition.

And with every exhale,

Just let go of any stress,

Self-doubt,

Self-confusion.

You are aware,

You listen,

You pay attention.

You're in the now,

You're present.

This is a sound meditation.

So you're using and focusing on the sound to keep your present.

I'm not saying your mind can't wander.

I'm not saying you won't get caught in that wonderful state between theta and delta,

Where you'll,

You'll,

You'll want to move,

But you can't move.

And you may be feeling these types of situations or these things and these tingling sensations as I'm playing the instruments and that's okay.

That's actually great.

Continue,

Explore,

Allow your body to feel the vibrations and to accept the frequencies.

So again,

Let's take a big,

Big,

Big,

Deep breath in for raising our awareness and increasing our intuition.

And let's give a big exhale and just releasing any self-doubt,

Any self-anything.

Just let it all go.

Just let everything go.

Just relax.

And lastly,

Let's gently shift our focus to the top of our heads,

Where our crown chakra blooms.

And just picture a beautiful glowing violet light right there,

Just connecting you to the universe.

As our journey through the chakras comes to a gentle close,

Let's take a moment to harmonize and align the energies we've nurtured today.

And with each breath,

Envision a white or violet halo at the top of your head.

And imagine a white beam of light extending upwards,

Reaching into the infinite universe,

And then cascading downwards through each of your chakras,

Starting with your crown,

The third eye,

Throat,

Heart,

Solar plexus,

Sacral,

And finally grounding in the root.

And visualize the vibrant colors of each chakra,

All spinning clockwise,

All pulsating,

All aligning in perfect harmony.

Just feel this alignment bringing balance to your body,

Mind,

And spirit.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

It's a continuum.

And when you're ready,

Gently place your hands over your heart center,

Feeling the warmth and love radiating from this sacred space.

And in this state of unity and peace,

Let's express our deepest gratitude.

We thank the saints and angels,

Our ever-present guides in this journey of life.

Their wisdom and protection encircle us always,

Guiding us towards our highest good.

And we extend our heartfelt thanks to our spirit guides,

The unseen helpers who walk beside us,

Illuminating our paths with love and insight.

And let's also hold in our hearts our family and friends,

Those here and those in spirit.

And to everyone else we care for,

Those who touch our lives in myriad ways,

We send our gratitude and love.

And as we slowly bring ourselves back to the present moment,

Let's carry this sense of gratitude,

Harmony,

And peace with us.

And when you feel ready,

Gently open your eyes,

Returning to the room with a renewed sense of calm and connection.

Thank you for sharing this sacred space and time together.

May the peace we cultivated today stay with you,

Nurturing and supporting you in all that you do.

And take these final moments in silence to reflect on your experience,

Feeling grounded and centered as you prepare to move forward into 2024.

And this evening,

As we welcome the new year,

Is a particularly special moment.

It's not just a time of transition and renewal,

But also a celebration of a new beginning for our studio,

Our first New Year's gathering in this space.

And your presence here has made this occasion incredibly meaningful.

And as you step into 2024,

Remember that this place,

Our heaven of sound and serenity,

Is here to welcome you,

To embrace you in moments of seeking peace and healing.

So happy New Year,

And thank you once again for being a part of this memorable evening.

Here's to a year filled with joy,

Health,

And harmonious vibrations.

Namaste.