Yoga Nidra Magic
30:11
30:11

Yoga Nidra Magic

by Charmaine Stattman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Sink into a state of relaxed consciousness and allow the magic to unfold in this yoga nidra practice. Exploration of the body with visualization practice creates a harmonious vibe within. A meditation cave that I visit often inspired me to create this practice for you.

Yoga NidraRelaxationBody ScanSankalpaGuided ImageryEnergyBody AwarenessTemperatureBreath ControlEnergy FlowTension ReleaseBreathing AwarenessLight VisualizationsSpirit GuidesTemperature SensationsVisualizationsSpirits

Meet your Teacher

Charmaine Stattman

Evergreen, CO 80439, USA

Meet your Teacher

Charmaine Stattman

Evergreen, CO 80439, USA