03:18

Sensational Breath

Name: Sensational Breath
Uploaded: 2021-04-30T23:28:30.000Z
Duration: 3 min 18 s
Channel: Charmaine Stattman
Description: Drop into relaxation and your breath with this simple and effective practice. Taking a few minutes of your day to sit with your breath and noticing its amazing rhythm provides calm and stillness. Celebrate your vitality.

by Charmaine Stattman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

648

Drop into relaxation and your breath with this simple and effective practice. Taking a few minutes of your day to sit with your breath and noticing its amazing rhythm provides calm and stillness. Celebrate your vitality.

Relaxation Calm Stillness Vitality Breathing Gratitude Body Awareness Grounding Belly Breathing Body Sensations Breathing Awareness

Meet your Teacher

Charmaine Stattman

Evergreen, CO 80439, USA

Meet your Teacher

Charmaine Stattman

Evergreen, CO 80439, USA

© 2026 Charmaine Stattman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.