Gently close your eyes.
Tune into your breath.
Inhale.
Exhale.
Inhale.
Exhale.
Feeling your body begin to relax deeper with each breath.
Change yourself on a path in a forest.
You are surrounded by evergreen,
Pine,
And aspen trees.
The sky is bright blue overhead.
The sun is saying hello through the needles and leaves of the trees.
Wildflowers kiss the earth.
You hear the scamper of the deer and the squirrels around you.
You hear the birds songs in the trees above you.
You begin to walk the path.
Taking in the smells of the earth.
The vibrancy of the wildflowers.
As you walk this path,
You notice a bend.
A bend in the path that shifts to the left.
As you come around the bend,
You see a cave in the distance.
Curiosity bubbles up inside of you.
You walk towards the cave.
As you approach the cave,
You begin to notice the opening is wider,
Taller,
More expansive than you first saw.
You pause,
Close your eyes,
And say within,
I receive my experience.
I trust.
You open your eyes and step into the cave.
As you step into the cave,
You see that it is filled with light and wonder.
Players of all the chakras,
Reds and oranges and yellows dancing off the stone walls of the cave.
Greens and blues and purples,
White up above.
This is a magical place.
Taking in all the colors.
You notice a table a few feet from you.
This table is made of selenite,
A very healing stone.
It glows in its white colors.
You feel guided to lay upon this table.
As you lay upon it,
You notice the comfort and support it provides you.
You feel so light.
Close your eyes on this table.
And you begin to feel loving subtle energies around you.
These are Reiki healing guides.
They are here to provide you with balance,
Harmony,
Healing,
And peace.
Receive their work now.
Let it unfold.
Receive their work now.
You're feeling lighter.
Smile in your heart.
The Reiki guides begin to step away from the session.
You thank them for their work and trust your body to integrate it.
It is now time to rest your feet onto the earth and remove yourself from the table.
Your body is glowing with all of the colors of the rainbow.
You feel new and rejuvenated.
You begin to walk back through the cave.
Walking through the opening and back onto the path in the forest.
Walking on the path to the place that you arrived.
Breathing in a nice deep inhale.
And a nice deep exhale.
On the next inhale,
Begin to wiggle your fingers and toes.
Exhale.
Release.
Opening your eyes when you feel called to.
And just know that you are in balance,
Aligned,
Supported.
It has been an honor embarking on this journey with you today.
Wishing you a balanced day.
Namaste.
