06:11

Exquisite Stillness

Name: Exquisite Stillness
Uploaded: 2021-04-05T14:41:31.000Z
Duration: 6 min 11 s
Channel: Charmaine Stattman
Description: When we drop into stillness, even if it's for a moment, it creates a sense of peace. This practice guides you to that exquisite moment. The breath is an integral part of life. Let's honor it now. It is within you. Music by Thaddeus

by Charmaine Stattman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

When we drop into stillness, even if it's for a moment, it creates a sense of peace. This practice guides you to that exquisite moment. The breath is an integral part of life. Let's honor it now. It is within you. Music by Thaddeus

Stillness Peace Breathing Mindfulness Body Awareness Gratitude Belly Breathing Stillness Cultivation Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Charmaine Stattman

Evergreen, CO 80439, USA

Meet your Teacher

Charmaine Stattman

Evergreen, CO 80439, USA

© 2026 Charmaine Stattman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.