Surrender Into Possibility: Call In Your Future

Begin with pen and paper—one small symbol for what you’re calling in. Then we’ll move into spacious breath, gentle letting go, and a return to the heart where the future can be felt before it’s seen. This is an invitation to stop wrestling life and start partnering with it. Leave with a steadier nervous system, a clearer intention, and the quiet certainty that something good is already happening.

Transcript

Welcome.

If this is your first time listening to this,

Grab a journal page and something to draw with.

Otherwise,

Jump ahead to the 5-minute mark to begin the guided meditation.

Think of something you want to come into your life.

Something real.

Something that matters.

Begin to accept that this is not a wish you're chasing,

But a possibility already available in the world.

A state of being already within you.

You're going to make a symbol for it.

So bring one hand to your chest and connect with your heart.

Invite the child in you to come forward.

The version of you that is spontaneous,

Curious,

Unafraid to be different.

Let that part of you hold the pen.

You might choose to hold it in your non-dominant hand.

Begin to draw a symbol for what you want.

We're not talking a masterpiece.

It can be a mark,

A sign.

What's most important is not to overthink it.

Let it happen.

If your inner critic chimes in,

Tell it,

Thank you.

We are working on a higher plane here.

And then just keep drawing.

If you need more time,

Go ahead and pause.

When you're done,

Draw two circles around your symbol,

Like a boundary.

Like an energy field containing your symbol.

Now,

Below your drawing,

Make two short columns.

At the top of the first one,

Write what I am calling in.

Under that,

Write a few I am statements.

These are qualities,

Not deadlines.

Keep it playful,

Specific,

Sensory.

Here are some examples.

I am free of financial concerns.

I am at peace with my co-workers.

I am abundantly creative.

I am respected and loved for who I am.

At the top of the second column,

Write how it feels when it's here.

And then list the emotions you experience in each I am statement.

Emotions,

Love,

Peace,

Freedom,

Joy,

Belonging.

Whatever fits.

If shame or unworthiness shows up,

It's your inner critic once again.

It thinks it's trying to help you,

So again,

Place your hand on your heart and say,

Thank you for your concern.

I've got this.

You can step down until further notice.

I'm allowed.

I'm worth this.

Good.

Now,

Set your page nearby and we will come back to it later.

Making yourself comfortable,

Start with a deep breath in.

And one more time,

Inhaling deep into your belly,

Feeling the air move up into your lungs,

Up into the crown of your head,

And lifting you,

Calling you to a state of surrender and letting go.

I want you to imagine that you are walking into a room the size of an airplane hanger and there are party decorations everywhere.

It's filled with people from your life who love and admire you.

Someone hands you a balloon on a string and written on the balloon it says,

Party of Possibility.

You realize this party is for you.

Next thing you know,

The balloon is tugging on your arm and your feet are leaving the ground.

It's pulling you up into the air.

Up.

Up.

You're now 20 feet off the floor,

Looking down at everyone looking back up at you.

The ceiling has opened and you are moving out of the building.

And you look back down and you see the building receding in the distance,

Coming into a view of a landscape that covers many,

Many miles.

Up.

Up you go.

Gravity no longer exerts a force on you.

Keep breathing.

And just relax into this beautiful upward movement.

With your arms,

Your legs,

Gently moving on their own.

Picking up an occasional gust of air,

You can feel this breeze moving through the space between your fingers and toes.

As the blue sky gives way to the blackness of space.

Continuing to breathe and becoming aware of the infinite vastness of space.

With each breath,

Imagine the space within your body expanding just a little.

The distance between each molecule,

Cell,

Each atom increasing.

Bring your awareness to this newly created space and the energy that is moving through this space.

Picture this life-giving energy riding every in-breath.

Moving throughout your body,

Bringing healing,

Clearing,

Balance.

Bring your attention to the area around the base of your spine.

And the space it occupies in all of space.

Feel the energy moving through the space.

And from a place of total acceptance,

Free of judgment,

Simply notice any emotions you might be experiencing around family.

And on your next breath,

Let that go.

As you focus your attention on the area around your lower abdomen.

Feel the energy moving through this space as you float in the infinite void.

And from a place of total acceptance,

Free of judgment,

Simply notice any emotions you might be experiencing around your need to control.

Breathe and let that go.

As you bring your awareness to the area around your upper abdomen.

Notice the energy moving through this space.

Become aware of the space it occupies in the infinite void.

And from a place of total acceptance,

Free of judgment,

Simply notice any emotions you might be experiencing around fear.

And on your next breath,

Let that go.

Now bring your attention to your heart space.

Feel the energy moving through this space.

As you become aware of the volume of the space it occupies,

In the infinite vastness of space.

And from a place of total acceptance,

Free of judgment,

Simply notice any emotions you might be experiencing around love.

Now allow your next breath to bring the releasing of any energetic material that no longer serves you.

As you bring your attention to the space around your throat.

Now just feel the energy moving through this space.

As you bring your awareness to the volume of space it occupies in space.

And from a place free of judgment,

Just notice any emotions you might be having around personal expression.

Now allow your next breath to bring the releasing of any energetic material that no longer serves you.

Now bring your attention to this space in the center of your head.

Bring your awareness to the movement of energy around this space.

Become aware of the volume of this space in the vastness of infinite space.

And from a place of non-judgment,

Just notice any emotions you might be having around intelligence.

Allow your next breath to bring clearing,

A restoration of balance.

As you bring your attention to the crown of your head.

Notice the space this area occupies in the infinite void.

Bring your awareness to the energy moving through this space.

And from a place of non-judgment,

Just notice any emotions you might be having around spirituality.

And then allow your next breath to bring clearing,

A restoration of balance.

As you bring your attention to the space around your entire body.

Bring your awareness to the movement of energy within that space,

In the infinite vastness of all space.

Now it's time to give your attention a break.

And allow yourself to become pure consciousness,

Free of time and everything that constitutes the material you.

To blossom as an awareness into this infinite void where all possibilities exist.

So allow yourself to let go of the concept that time is linear.

And instead,

Enter the reality that all things that have ever happened,

All things that are happening,

And all things that ever will happen,

Are taking place right now.

And in this state of no mind,

No body,

No thing,

You have returned to your essential nature.

You have aligned with the loving energy that created you.

The loving energy that creates all things.

This realm of quantum potentials in which you are simply an awareness in possibility.

It is safe to surrender all manifestations of you,

Because in this moment you are held in the hand of the energy called love.

The energy that manifests everything.

Trust love.

Turn it all over to love.

Your body,

Every thought,

Every feeling.

Allow time to become meaningless.

And surrender into nothingness.

Into the bliss of not knowing.

This is the currency of your destiny.

And all you have to do is get out of the way.

You are returning to your essential nature.

And there is a quality of remembering about this.

A remembering of a light that is within.

And now I would like you to bring your awareness to your drawing.

The symbol you created for what you desire.

Imagine your drawing broadcasting your intention,

What you want,

And coming into partnership with the energy that is love.

I invite you to stay in the consciousness of this energy and allow it to draw your future experience to you.

To allow the energy of your drawing to align with the energy that is love.

So just feel this energy within you.

It's all around you.

This is the energy of your future.

Now it's time to invest your energy into your new future by surrendering to an emotional experience of your future before it has happened.

Have your drawing and your list of intentions and elevated feelings in front of you.

Refer to them if you wish.

Add to them.

Revise them.

Do a new drawing.

Whatever guidance your intuition gives you.

Knowing that having the emotional experience of what you desire is the essential step to manifesting it,

I want you to bring your attention to your heart space.

Imagine at the center of this space is your drawing and all around it your heart space is pulsing with radiant energy.

Now imagine a ring of curtains encircling your heart space.

Written on these curtains are words that look like old stains.

You realize they are your limiting beliefs,

Your excuses for not following your dreams that has held you back,

Taken away your power.

And picture these curtains turning to powder,

Falling away.

And disappearing into nothingness.

And as they do,

Your inner child takes center stage,

Dancing joyously.

Take the hand of your inner child.

Embrace her.

Put him on your lap.

Allow your inner child to be a bridge to the emotional experience of already having the future you want to manifest.

Let this emotional process unfold.

And together consider these questions.

Everything you want is happening right now.

So how does it feel?

What is it like?

What does it feel like to take back your power?

How does it feel to know that what you want is important?

And that you are worthy?

What is it like to wake up in the morning?

What are the expressions on the faces of the people around you?

What is it like no longer comparing yourself with anyone else?

What does it feel like to take back your power?

How does it feel to let go of victimhood?

Who is with you in your moments of gratitude?

Where do you travel and how does it feel?

What does the grace in this future feel like?

How are you putting to use what you have manifested to serve the highest good?

How does it feel to have co-created this new life?

Now it's time to turn your creation over to a higher power.

To set it free in the infinite field of possibilities.

To place it in the energy of love.

And allow this greater intelligence to design your creation in a way that is uniquely perfect for you.

And then to just let it go.

Whatever intention you experience and emotionally embrace in the realm beyond space and time must manifest in this space and time.

Now take your left hand and place it over your heart and allow yourself to recognize the magnificent product of divine favor called you.

You are an ever evolving co-creator of your life and you always have been.

So bless your life and say goodbye to playing small.

Your body is your temple.

Bless it and love it into life.

Bless your soul that it chose you so that it might evolve into unconditional loving.

Bless your history and acknowledge the wisdom it has given birth to in you.

Bless your future and the opportunity and the adventure that awaits you.

Bless the challenges in your life knowing you are in training to teach others a way.

Bless the divine power within you.

Invite it to move through you and show you grace.

Gratitude is the ultimate state of receivership.

So it's now time to finish in a state of gratitude.

Your thought sends the signal out and your feeling draws the event back to you.

It's time to open your heart and give thanks for a new life before it's made manifest.

The longer you feel gratitude the more you are drawing your new future to you because gratitude means it has already happened.

Give thanks for the life you've lived to this point and your unique preparation to become more loving of yourself and others.

Express your gratitude for those who have loved you unconditionally and taught you through example.

Give thanks for those who have challenged you by mirroring the aspects of you that needed some work.

And now bring your awareness back to a new body,

To a new environment and to a whole new time.

When you're ready you can open your eyes and come back to the world of your senses in this dimension of time and space.

And now as you enter your day or drift off to sleep I invite you to do it as though your future is here now not waiting for it to happen but feeling with certainty that events are unfolding at this very moment that will bring you what you want or something better in a form that will probably exceed your imaginings.

Expect the unexpected and allow it to find you.

Reviews

I always look for the Big Dipper in the night sky ... and know ot points to the North Star ... and that is my symbol. Thank you for a powerful and profound journaling and meditation experience. Namaste.

This meditation is a lift-off into joy and bliss. Thank you, Paul. I hope you experience it this way too!
In my mind I drew a honey toned palomino, who represented my saggitarian love of horses and the freedom of unbridled adventure — and also the Year of The Horse (when I was born). My future self had recovered from years of severe chronic illness and life in bed. She is frolocking!
Your vocal tone is warm (and softer than dear Dr. J's) — making this meditation calming and easy to embody.
Again, many thanks. And best wishes for your radiance, now and in future. ❤️‍🩹💜💙 Much love, Cassy

Such a loving, life affirming practice! Thank you🙏