05:53

Coffee Break Meditation

Name: Coffee Break Meditation
Uploaded: 2021-06-02T17:23:34.000Z
Duration: 5 min 53 s
Channel: Paula Naputano

by Paula Naputano

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

963

This is a simple guided mindfulness practice to bring awareness to our breath and the senses of touch and taste, by taking a few minutes to slow down and enjoy a warm cup of coffee or tea. It's an opportunity to welcome some calm into the day and perhaps reframe how you think about coffee. Instead of relying on it to fuel your body, perhaps enjoy it as a way to relax and just be as you are in the moment.

Coffee Meditation Awareness Mindfulness Relaxation Stress Calm Sensory Awareness Mindful Drinking Body Relaxation Stress Reduction Breathing Breathing Awareness Coffee And Tea Meditations Teas

Meet your Teacher

Paula Naputano

North Carolina, USA

Meet your Teacher

Paula Naputano

North Carolina, USA

© 2026 Paula Naputano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.