
09:57
09:57
Empowered Presence
by Pat Divilly
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151
This meditation invites you to discover the strength of empowerment through presence. Using breath, visualization, and reflection, you’ll explore the clarity of a true yes and no, learn to stay rooted like a tree, and embody empowerment without control. A practice to stand firmly in your truth with openness and grace.
EmpowermentPresenceBreathVisualizationGroundingBody ScanReflectionHeart CenteringGrounding TechniqueBreath AwarenessEmpowerment AffirmationTree VisualizationPresence Over Control
Meet your Teacher

Pat Divilly
Galway, Ireland
