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August 7 - 14, 2027Bali, Indonesia

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April 23 - 30, 2027Arin, Peru

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Polina Likhosherstova

Novosibirsk, Novosibirsk Oblast, Russia

Mindfulness meditations, meditations in acceptance and commitment therapy, self love and compassion practices

Featured

Листья в Потоке

4.5

Guided · 7 min


New

4.5

Guided · 7 min

Листья в Потоке

Added 4 years ago

4.6

Guided · 4 min

Практика "Бросить Якорь"

Added 5 years ago

4.6

Guided · 8 min

Бережная Практика Mindfulness

Added 5 years ago

3.7

Guided · 5 min

Практика Осознанности. Принятие

Added 6 years ago


Tracks

4.5

Guided · 7 min

Листья в Потоке

4.6

Guided · 8 min

Бережная Практика Mindfulness

4.6

Guided · 4 min

Практика "Бросить Якорь"

3.7

Guided · 5 min

Практика Осознанности. Принятие


About

Speaks Русский

Joined Insight Timer in February 2021

www.instagram.com/self_compass_on

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