Opening To Pleasure

The experience of pleasure is how we say yes to life. Think mouthwatering flavors, the first scent of summer evenings, the soft cheeks of a sleeping baby, the refrain of a beloved tune. Our human capacity to sense the world brings life into sharp focus and lessens the distraction that often skews relationships in time and place. Opening to pleasure can be as simple as focusing our attention on what we are sensing in the present moment.

Reviews

A beautiful invitation to slow down and be open to pleasure in its many forms. Thank you for sharing this practice. 🙏

Very well done, thank you. I love your message. I’m going to try it for the fourteen days.

I love this meditation. Your voice is the perfect level and volume to bring a sense of peace and ease into a state of being. Pleasure is so important. This gentle reminder to move into acceptance of pleasure is just what I needed. I definitely will be returning to this. ✨🩷✨ thank you so much for creating such a beautiful meditation.

Really really helpful. It’s so hard for me to not resist pleasure. I experienced so much trauma and abuse growing up and as I am healing, I find that pleasure is the one area I never learned to be safe in. This meditation was really really helpful for me. Thank you for your guidance. When a lack of safety is all you know, safety and pleasure can seem dangerous. Your words and the space you created in this meditation helped me feel safe. I will be returning to this many times. 🫶🏼✨

Wow, this was incredible. One of the best meditations I’ve ever done. Thank you