Hello dear friends.
Welcome to this amazing day.
I want to offer you some morning affirmations to uplift you and inspire you.
When you practice this meditation and you either simply listen to it or repeat the affirmations out loud,
It will change your state of being.
Positivity will grow inside of you.
Beginning your day with these powerful affirmations sets you up for a day full of untold blessings.
You might choose to do this meditation when you first awaken.
You can do it seated or lying down in your bed.
It's totally up to you.
So let us begin by turning toward the breath.
Notice how it rises and falls quite naturally on its own.
Sweet friend,
Let yourself relax,
Relax,
Receive and enjoy these affirmations.
First,
Feel the beating of your heart and notice that you are alive.
You are alive.
And then,
Either speaking these affirmations or simply listening to them.
I am grateful to be alive.
Grateful to be alive.
I am healthy in body,
Mind,
And soul.
I am kind to myself and others.
I give thanks for this breath.
I feel peace as I breathe.
Now,
My friend,
Sense how your breath can support your body to relax,
Release,
And let go.
Allow yourself to feel ease as you continue with these affirmations.
My heart softens.
I open to love.
I let my radiance shine.
I feel alive.
Now,
Sense what's happening in your body.
Feel the sensations.
Maybe there's tingling or pulsing,
Coolness,
Warmth.
Whatever it is,
You can trust your experience.
Trust your experience,
My friend.
Notice the energy that is here now.
It is the energy of possibility,
Infinite possibility,
And abundance.
So,
Take a deep breath.
Let it go.
Now,
Say to yourself,
I trust life.
I open to infinite possibility.
I welcome new opportunities.
I embrace the goodness that finds me.
I trust that what is mine is coming to me now.
I am a magnet for blessings.
I attract wealth and abundance with ease.
I am in the flow.
I am available for beauty.
I am open to love.
I celebrate the gift of this life.
I feel held and supported.
I step into this day feeling alive and grateful.
I know good things are coming.
And let us complete with one more affirmation.
Feel it in your whole body,
With your whole heart.
We will say it three times.
I love my life.
I love my life.
I love my life.
Now,
My friend,
Take a few deep breaths and let everything that has been said and heard sink even deeper.
Let it nourish every cell and fiber of your being.
You can trust that these affirmations are circulating and filling you up with goodness.
And they will continue to do so throughout your day and beyond.
I encourage you to practice this meditation for 21 days and see what happens.
Be open to magic and miracles.
Thank you so much for joining me.
Have an incredible day.
