
35:39
35:39
Time To Relax With A Meditative Reading
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Take a moment to breathe deeply and relax in this Contemplative Reading of The Boy The Mole The Fox and The Horse (by Charlie Mackesy) guided meditation. I invite you to use an eye mask to soften your gaze and block out distractions but this is not a requirement; simply an option. Take some time to give your mind the space it needs to rest and restore whilst your body is in a relaxed and safe space. Your peace and tranquility are moments away and I hope you can join me on this journey.
RelaxationMeditationBreathingMindfulnessContemplationPeaceRestorationBox BreathingBody RelaxationMindfulness BreathingBreathing AwarenessCleansing Breaths
Meet your Teacher

Millie Broome
Nottingham, England, United Kingdom
