06:49

Redirecting Control - Meditation Series

Name: Redirecting Control - Meditation Series
Uploaded: 2020-12-24T08:41:09.000Z
Duration: 6 min 49 s
Channel: Millie Broome
Description: Control based meditation practice. Based around the meditation series - The boy, the mole, the fox and the horse. A practice inspired by Charlie Mackesy. Control is something we all aspire to have but sometimes we have to look at things differently.

by Millie Broome

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

299

Control based meditation practice. Based around the meditation series - The boy, the mole, the fox and the horse. A practice inspired by Charlie Mackesy. Control is something we all aspire to have but sometimes we have to look at things differently.

Control Meditation Andre Macky Breathing Body Awareness Mindfulness Emotional Regulation Self Acceptance Deep Breathing Mindfulness Of Thoughts Present Moment Awareness Breathing Awareness Charley Magasi Inspirations

Meet your Teacher

Millie Broome

Nottingham, England, United Kingdom

Meet your Teacher

Millie Broome

Nottingham, England, United Kingdom

© 2026 Millie Broome. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.